Welcome

Hello and welcome...

Crazy, Eccentric, Contrary, Controversial! I have been called all these things, but at the end of the day it’s just that I’m not afraid to think and act outside the box and to challenge what is possible, especially when it is a cause I believe in. Read More >>

Why Be Sick? Disease be Prevented!

The Truth is: Disease can be healed &
You can be well and feel great!

“The most important thing you can feed your body is the correct information!”.

Learn "How to Prevent and Cure Disease"; "How to Live Healthy and be Disease Free Forever"

What is Good Health?

Good Health is being in a state of OPTIMAL Physical,
Emotional, Mental and Spiritual Wellbeing.

Most people regard good health as merely being, “Absent from disease or illness”The majority of the western population is in a state of 'pre-illness' without knowing it. “Our Body is our Best Doctor” We are what we Eat! Learn More >>

09
Aug
Identifying the Symptoms & Managing Stress: Part II

If you are serious about wanting to achieve overall wellness, one of the first steps you need to make is identifying the sources and then managing your stress!

Stress can be a silent killer!

It can be a major contributor in numerous diseases in literally every part and system of your whole body, from head to toe. It weakens your immune system and leaves you vulnerable to illness and health conditions.

Section: Blogs and Articles Category: Health and Wellness

23
July
Can Sleep Help You to Be Healthy, Wealthy and Wise?

Remember the old saying attributed to Benjamin Franklin? “Early to bed and early to rise makes a man healthy, wealthy and wise.”

We can safely assume that this old adage applies equally to women as well as men!

The truth of the matter is that you won’t get any secrets of being healthy, wealthy and wise in this article that are guaranteed to work miracles. But, you will get some good information about the value of sleep and why it is so vitally important to your health and overall wellness---physical, mental, emotional and financial.

Section: Blogs and Articles Category: Health and Wellness

06
June
Get Your Body Back in Balance with Natural Health Supplements

If you aren’t feeling your best, maybe you should consider getting your body back in balance with natural health supplements. In order to function at an optimal level of good health, strength and vitality, your body needs to be in balance. Achieving a state of homeostasis will work wonders to restore your body to overall good health and wellness!
Read more...

Section: Blogs and Articles Category: Health and Wellness

20
April
Tsunami, Nuclear Radiation… and a Chinese Herb called Ganoderma

The nuclear crisis came amid the devastation wrought by the 9.0 magnitude earthquake and tsunami which the Japanese government says has claimed more than 10,000 lives.

The Prime Minister of Japan, Naoto Kan, said radioactivity around the stricken nuclear plant at Fukushima, 250 kilometers north of Tokyo, had ”risen considerably” and reached harmful levels.

In a nationally televised statement, Prime Minister warned there are dangers of more leaks and told people living within 19 miles (30 kilometers) of the Dai-ichi complex to stay indoors to avoid potential health risks from the radiation.

Section: Blogs and Articles Category: Health and Wellness

22
April
Oh, Those Marvelous Magical Medicinal Mushrooms!

No, this isn’t a new tongue twister similar to “She sells seashells down by the sea shore,” it’s a brief discussion of medicinal mushrooms and what they might mean to your health.

Medicinal mushrooms such as Ganoderma have been used for thousands of years in Chinese medicine for the treatment of various ailments and to ward off ill health.

Other lesser known medicinal mushrooms were used in ancient times. In fact, a mummified man nicknamed Otzi the Iceman, who lived about 5300 years ago and was discovered in the Italian Alps in 1991, had two polypore mushrooms among his possessions, one of these a known antibacterial.

Section: Blogs and Articles Category: Health and Wellness